There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The human body often craves repetitive habits. Instead, it’s the consistency ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You’ve probably already dropped your New ...

Dr. Ian Smith has a new book called the 'Met Flex Diet' that's a 6 week program that will help reset your metabolism and help you lose weight and feel better!

“We’re all dying. But when you find out specifically when you’re going to die, you become a very different person,” the beloved 'Neighbours' star said Sam Tabone/Getty Actor Ian Smith revealed that he ...