Cardamom is one of those spices you may have tried before without even realizing it. This spice, made from the seeds of several species in the ginger family, is sometimes found in homemade pumpkin ...

Cardamom, known for its sweet and aromatic flavour, is more than just a cooking spice. Recent studies suggest that cardamom may be helpful for people with mild (grade-one) high blood pressure. It’s ...

white, black, and green cardamom pods in woven bowls - Oksana_s/Getty Images Nicknamed the Queen of Spices because it's the third most expensive spice, cardamom is enjoyed all around the world in ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...