Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

From kefir and kimchi to kombucha, adding probiotic foods to your diet does a body good. Maintaining a healthy gut is crucial for overall wellness, and eating probiotic-rich foods is one of the best ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...

These probiotic foods add variety and flavor to your meals and provide the beneficial bacteria your gut needs to maintain its health and function optimally. You won’t find a better deal on Bioma ...

Health-conscious millennials are reshaping how Americans eat, causing a spike in the popularity of foods that are both eco-friendly and nutritious. Products such cage-free eggs, “free-from” foods and ...

When it comes to persistent bad breath, the types of probiotic bacteria found in fermented foods like yogurt, sourdough bread and miso soup may help ease the offending odor, a new study suggests. An ...