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Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing ...
Neither emotions nor thoughts is the real problem. They are natural, inevitable features of being human. The deeper ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's Senior Visuals producer LA Johnson talks with ...
After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...
Chay Venrick had cardiomyopathy, body dysmorphoa, prediabetes and anxiety. She lost 100 inches with walking, mobility, wellness retreats, and prioritizing mental health.
While we control certain thinking processes, others are automatic and uncontrollable. Choosing which thoughts to engage with helps those with ROCD reengage in their relationships.
Elon Musk and Sam Altman are fighting for one thing – the power to control our thoughts - IN FOCUS: Since falling out with ...
Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and take control of their lives.