Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even those who are not allergy-prone or actively sick can find themselves with ...

ONE OF THE biggest pains about being sick is the stuffy nose. Breathing gets difficult, and you're constantly running to the ...

If you've been living with that one-sided stuffiness that never fully clears, a dull pressure under the eyes, or a subtle tired look on just one side of your face, it's easy to blame allergies, a cold ...

South Boston residents dig their cars out of the snow on Farragut Road on Jan. 22, 1978, following a massive storm over the previous weekend. South Boston residents dig their cars out of the snow on ...