Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue at this time of year, with many people suffering with blockages, which can lead to symptoms ranging from ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

When you are battling a sinus infection, every breath can feel heavy and blocked. The pressure around your eyes, the thick mucus that refuses to drain, and the constant feeling of congestion can make ...

Eat fresh cloves of garlic or add them to water to boil, see more fast ways to clear blocked nose... Sinus infections, cold/cough and so on also block the nose passage causing discomfort and in some ...