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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Does a Low FODMAP Diet "Disrupt" the Gut-Microbiome? Have you seen it thrown around on social media that the low FODMAP diet may cause "damage" or "disrupt" your gut-microbiome? Perhaps this caused ...
If you are someone who has struggled your entire life with poor digestion symptoms, ranging from gas, constipation, and diarrhea to nausea that leaves you without an appetite and severe bloat, then ...
When you first learn about the low FODMAP diet, the idea that you should avoid garlic and onion comes up pretty quickly. We bet the title of this article took you by surprise. The easiest way to think ...
Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more effectively than medications, a new study shows. Seven out of 10 study participants reported significant ...
In the treatment of irritable bowel syndrome (IBS), the low FODMAP diet, when used appropriately, can provide essential benefits in reducing digestive symptoms — but do such dietary recommendations ...
In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as "leaky gut." The results, ...
Share on Pinterest According to a new study, dietary interventions work better than medication when it comes to managing IBS symptoms. Image credit: FilippoBacci/Getty Images. Irritable bowel syndrome ...
One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and while ...
If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...