two glasses of coconut milk on wooden coasters with a coconut in the background - Tati Liberta/Shutterstock Coconut milk is a staple in cupboards around the world. Its creamy richness makes everything ...

Both A2 and regular milk offer about 8 grams of high quality protein per cup, which qualifies them as a "good" source of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Oat milk is a popular dairy substitute made by mixing water and oats in a blender and then straining through a fine-mesh strainer to remove pulp.

Rattled by stories of farmers dumping milk during the pandemic, two UW-Platteville professors aimed to find a way to use the ...

It was the 1980s. Fitness icons like Richard Simmons, Jane Fonda and Arnold Schwarzenegger captivated audiences at home and in movie theaters. The U.S Department of Agriculture released the first set ...

When making a bowl of cereal, what comes first? Is it the cereal or the milk? The age-old question remains open-ended to this day, so much so that it has fueled a so-called “cereal debate” online.

In search of a new bedtime drink? Try moon milk — a relaxing blend of warm milk and herbs known to help lower anxiety, stress ...