To prepare the pasta with salted cod, start by soaking it to How to Desalt Cod it. Then transfer the pieces, or the whole piece if necessary, into a bowl and cover with plenty of cold water (1). Leave ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

No apologies: my favorite item on the McDonald’s menu is the Filet-O-Fish. Created in the early ‘60s for Catholic diners who were abstaining from meat on Fridays, its very simple recipe — warm, soft, ...

Fish can provide a host of flavors and make for a healthy addition to one’s diet. Alaskan cod, for example, is easy to find and, because it’s high in certain omega-3 fatty acids, packs quite a ...