You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

As we move into 2025, staying motivated and active has never been easier thanks to the most effective fitness apps available on the market today. Some people only want to start running, while others ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

Maybe the most pressing question here revolves around what each of these costs, since neither is free. The answer is actually a solid it depends. On a basic level, Les Mills+ costs $9.99 per month for ...

View post: Moderate Drinking May Still Increase Cancer Risk, Study Says View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The North Face's Top-Rated ...