When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Inconsistent ball striking could be a result of swaying off the ball, but improving your footwork with one simple drill can ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

This video teaches how to create a powerful golf swing by focusing on proper sequencing and energy transfer. It explains how to generate speed from the ground up, using the legs, hips, and torso to ...

Golf fitness experts are advising players to work on hip mobility, not lower-back flexibility, to reduce discomfort and improve swing mechanics. They explain that the lumbar spine should act as a ...

As a physical therapist I often hear the question, Can I play golf again? Regardless of age, skill level or gender, everyone ' especially here in Florida, where we can, fortunately, enjoy golf ...

Former competitive golfer and author to offer insight and sign copies of his new book, “Breakthrough in Golf” at the annual book festival. YORBA LINDA, CALIFORNIA ...