Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out.

Plus tips from dietitians on choosing high-fiber, protein-rich loaves.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

High-fiber breads made from whole, minimally processed ingredients support gut health and heart health. Sprouted, seeded, multigrain, rye, whole-wheat, and oat breads are dietitian-approved picks ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Bread got a bad rap during the low-carb diet craze, but it can absolutely be a healthy part of your diet ...

Bread has been getting a bad "wrap." Blamed for inflammation, blood sugar spikes, weight gain, type 2 diabetes and even poor mental health, bread has been left behind by many people. But experts say ...

Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

Your sandwiches are about to get a lot better.

Add Yahoo as a preferred source to see more of our stories on Google. Getty / Westend61 While different types of bread have a place in a balanced diet, high-protein varieties will give you the most ...

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20% of your daily fiber intake.