From an anxiety perspective, the past few years have been a lot. After all, we lived through a pandemic—and a lot of us are still working to claw our way out of the mental health issues that arose ...
Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...
Anxiety is a common affliction that affects nearly one-third of adults at some point in their lives, taking various forms from generalized anxiety disorder to specific phobias. The high prevalence has ...
In a world where approximately 40 million American adults experience anxiety disorders annually, the search for effective, natural solutions has never been more relevant. While medication plays a ...
A cheap herbal supplement can 'rival' prescription anti–anxiety drugs, according to research. Lavender oil—at just 36p a dose—can have a similar effect as the go to medicines to treat anxiety. A ...
In the UK alone, there were 8.2 million cases of anxiety recorded in 2013, with women twice as likely to be diagnosed with anxiety disorders than men. There may be a natural remedy to the rescue.
Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...
Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here’s what we know — and don’t know: — Kava. Kava appeared to ...
Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback