This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Dr. Simon Feldhaus, a functional medicine specialist, breaks down his anti-aging regimen, focusing on pleasure, gut health, ...

Curating evidence-based lifestyle recommendations is key to achieving ideal cardiometabolic health in patients with obesity, ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant culture, and healthy ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...