Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Ciara is passionate about health and wants to pass her healthy habits on to her three children. But that doesn't mean she always says no to sweet treats for Future, 8, Sienna, 5, and Win, 2. “I think ...

Ciara is passionate about health and wants to pass her healthy habits on to her three children. But that doesn't mean she always says no to sweet treats for Future, 8, Sienna, 5, and Win, 2. “I think ...

BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach. But how do you keep your kids eating healthy through it all? While it's tempting ...