In this video, bodybuilders take on the Olympic gymnast strength test — with zero practice — to see how their power stacks up ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

In this challenge, skating sessions combine agility with gymnast strength. Judge’s ruling could doom Trump’s bid to prosecute ...

PARIS, Aug 6 (Reuters) - Simone Biles is leaving Paris with her head held high, proud of becoming a three-time Olympian and continuing to show the world how dominant she is in gymnastics, and doing it ...

Nebraska football has its Blackshirts. Capital City Gymnastics has its Strength Team. They both recognize exemplary performance that can result from hard work. Duane West, owner and coach at Capital ...

I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method, and at 61 years old I’m willing (and excited!) to try anything and everything. Between ...