For decades, the Gottman Method has been the gold standard for couples therapy, but its tools often lived in the therapist's office. In 2026, that changed with a new wave of AI-enhanced digital tools ...

Why online works: Research shows couples therapy via video can match in-person results, offering improved access, convenience, and reduced logistical barriers. Training matters: Vetted Gottman-trained ...

Relationship researchers John and Julie Gottman recommend a six-second kiss as a simple relationship-boosting exercise. According to the Gottmans, this type of kiss can boost trust and appreciation ...