WASHINGTON (7News) — Let's face it, sometimes it's the daily routines that are the biggest challenge of a new school year. Parenting Contributor, Carly Dorogi joined Good Morning Washington to share ...

A morning routine sets the stage for your whole day. Discover key nutritional, physical, and mental habits that can make the ...

Back-to-school is finally here, with many students heading back to the classroom today. It’s an exciting time, but it also can be tough transition. It takes time to not only get back into the school ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

POWELL, Tenn. — Many students across East Tennessee are wrapping up their first full week back to school, bringing back routines for students, families and school staff. That includes school bus ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...