Curator is Denise Carr. The public is invited to attend the photography show, and then stick around for the sound immersion experience by liz Holland of Ancient Alloys, who will be joined by MM ...

Bubble baths are a time-honored way to reduce stress, as is the Japanese practice of “forest bathing,” or immersing yourself in nature. Now sound baths — a therapeutic practice using sound to a calmin ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Forget traditional spa treatments. Immersing yourself in the sound of gongs and crystal bowls is the ultimate way to feel chilled… There’s no denying our lives are becoming busier and more stressful ...

The immaculate Indaba Yoga Studios in London tucked away in a quiet corner of Marylebone Last week I had the pleasure of experiencing a Gong Meditation (also known as Gong Bath as one is bathed in the ...

In our hectic, stressed out lives it can be damn near impossible to find a moment for yourself. A moment where you’re not worrying about bills, or your career, or your lack of a love life. A moment of ...

Coping mechanisms to help reduce stress and anxiety can be an important part of treatment for breast cancer. At a free educational forum, sponsored by the Adelphi NY Statewide Breast Cancer Program, ...

I am in a TV studio near London Bridge that's about the size of a fancy restaurant’s disabled loo and can barely see a thing. Three very large cameras and a stack of chairs are to my left, my shoes ...