If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

The golf swing is a combination of tilts, turns, and bends. Lots of different parts of your body turn, tilt and bend when you swing a golf club. But one of the most important is a movement called side ...

The idea of using gym exercises to transform your golf game is a pretty alien concept to many club golfers, including myself over the years, but that needs to change. The majority of amateur golfers ...