Add Yahoo as a preferred source to see more of our stories on Google. When depression gets the better of us, it tends to be extremely difficult to do anything at all, let a whole workout. However, ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Depression can be debilitating. Some depressed people lose interest in the things they love. Others can’t get out of bed. Many self harm or take their own lives. This month is Suicide Prevention Month ...

A recent Psychology Today blog post went viral arguing that maybe depression is trying to “save us.” Grounded in an evolutionary perspective and polyvagal theory, the author, Dr. Alison Escalante, ...

Add Yahoo as a preferred source to see more of our stories on Google. Is fruit the key to better mental health? What a new study and experts say. (Getty Images) (Photo by Alex Tihonov via Getty Images ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...

Learn about identifying the signs of postpartum depression, and how to get help for yourself and for others. We're sorry, but something went wrong while fetching your ...