Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

GARRETSON, S.D. (KELO) – Some people may turn to yoga as a way to relax or relieve stress. And a new yoga class aims to do just that, but you might be surprised by ...

The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...