Timetables. Teams meetings. Around-the-clock scheduling from dawn to dusk. Weekend shifts and emails and business calls. A cycling routine that begins at the same time each morning and only ends, ...
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Do you want peace in a fast-paced life? These 5 habits will change your mood for the whole day
If you want peace in this fast-paced life, then just 5 minutes of positive habits can make your day better. Light exercise, deep breathing, and connecting with yourself keep both mood and mind in ...
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