Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

The pros and cons of these two popular fads that claim to rid your body of impurities, leaving you trimmer, energized and more focused. What’s the difference between liquid diets and detox elimination ...

If you've read about the latest wellness trends, you may have entertained the idea of a diet detox. But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve ...

No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...

Q: Friends are urging me to join them in a “detox” diet. Is there any value to it? A: At first, the idea seems appealing. Our bodies produce plenty of chemicals that can become toxic to our tissues.

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

A registered dietitian shares the top four detox diet myths to "unlearn" immediately for the sake of your health, safety, and sanity. The truth is, detoxing is an incredibly complex system of ...

If “New Year, New You” is your January slogan, you may be drawn to detox diets and cleanses that promise big results fast. Some tell you to drink nothing but juice for a week, while others suggest a ...

The reasons for a THC detox are several. You could be facing a drug test at work, want to reset your tolerance, or just feel like giving your body a break. Whatever the case, one thing remains clear: ...