Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

There are more thantwo dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising ...

What To Pay Attention To When Doing Face Yoga Though experts are divided on the benefits of face yoga, most agree that doing these exercises correctly is key, as improper form may lead to facial ...

Face exercises may actually work to help people look a little younger, dermatologists say. What they describe as the first-ever clinical assessment of the face-contorting exercises shows subtle but ...

Fitness fanatics are all about rotating between leg and arm day. But what about face day? Inspired by the incredibly angular jawlines of celebrities like Bella Hadid and Henry Cavill, hordes of people ...

A new Northwestern University study claims that doing facial exercises for five months can make you look three years younger. Researchers enlisted 27 women ages 40 to 65 to master a 30-minute set of ...

Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

Old is gold - a timeless and beautiful phrase that perfectly describes yoga, an ancient Indian practice. While yoga for the body has long been celebrated for its mind-body benefits, face yoga is now ...

In 2021, the anti-aging industry’s worth was estimated at $62.6 billion. Much like aging itself, the industry shows no signs of slowing down. With all the serums, creams, peels, procedures, and even ...

I’m all about trying out different exercises that will strengthen the muscles on my body (Barre, weight training, Pilates…you name it, I’ve done it.), and now that I’m in my mid-30s, the same goes for ...