Still leaking when you laugh or sneeze after having a baby? App-connected Kegel trainers offer a way to strengthen your ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you noticed an unusual bulge in your vagina or a feeling of heaviness in your pelvic area? Maybe you're fine in the morning, ...

Learn how Kegels work for men, improve bladder control, strengthen pelvic floor muscles and support recovery after prostate ...

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...

OB-GYN Whitney Hendrickson, MD, talks about her passion for patient care, common issues like overactive bladder and pelvic organ prolapse, and the importance of strengthening your pelvic floor. Learn ...

Dysfunction of the nerves and muscles around the bladder can lead to poor bladder control, urinary leakage, and overactive bladder (OAB). With OAB, the bladder muscles contract and try to squeeze out ...

Ideally performed under the instruction of a pelvic floor physical therapist, Kegel exercises remain a first-line treatment ...

Strength training is one of the most important exercises everyone should consider for better physical health. But lifting heavy weights often comes with misconceptions and risks, especially for women.

It may not be necessary for people who have prolapse surgery for pelvic floor disorders to wait to get started exercising again. A new study challenges standard restrictions, finding that those who ...

As a urogynecologist I care exclusively for women with pelvic floor problems. These are the women with leaking bladders and weak supporting tissues allowing the vaginal walls to bulge outside. Pelvic ...

Add Yahoo as a preferred source to see more of our stories on Google. Along with lifestyle changes, medications and other treatments, exercise can also be an effective tactic for preventing or ...