Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

Working out can completely transform your life! It is proven that working out regularly will not only help you lose weight and live longer, but it will also make you a happier person in your day to ...

Exercise referral schemes are associated with many improvements in health and wellbeing, but the changes aren't as large as hoped, finds an analysis of outcomes data published online in the Journal of ...