If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

DANVILLE — The halls of the Danville Area Community Center were filled Monday with playing children and the normal bustle of an early morning, but this week, there is a new addition — Latin music.

*Timbaland is bringing his music hustle to the fitness industry. The super producer behind hits for Justin Timberlake and Jay Z has partnered will create music specifically designed for its ...

Nearing the Pyramid Room at the John Wooden Center Monday afternoon, one can hear loud music that varies from popular hip-hop to lesser-known African beats and Latin rhythms. The room is filled to ...

Get ready to loosen up those hips, ditch the workout and have a dance party! You’ll forget you are working out if you join in the new Latin dance music-inspired sensation workout Zumba. Move your body ...

Zumba pushes the heart rate to its optimum calorie-burning zone and brings it back down again for a sustained level of performance that burns 500 calories or more in a one-hour class. Add the Latin ...

Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted just one ...

Americans should sit less and move more, even if that activity comes in tiny chunks, according to the U.S. Department of Health and Human Services Zumba was born in Colombia in the 1990s, quite by ...