Electrolyte drinks for hydration are a hot market, but many contain added sugars — some more than soda. To save money and cut back on sugar, make your own electrolyte drink with a sports dietitian's ...

from the stalk. (Freeze the stalk for vegetable stock, or chop to add to stir fries.) Halve and pit the avocado. Slice into cubes. In a large serving bowl, combine all of the salad ingredients. In a ...

Add Yahoo as a preferred source to see more of our stories on Google. Just about every doctor and nutrition expert on the planet recommends drinking water. It also seems to be the one thing that every ...

Did our AI summary help? One of the best ways to stay hydrated is by drinking water. But if you’re bored with it, there are ways to make it exciting by adding natural electrolytes. They are better ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Gen Z is always thirsty for a new trend. Electrolytes are the latest craze that has gotten TikTok’s attention, with hundreds of “recipes” popping up on the platform. Electrolytes — such as sodium, ...