The cervix dilates (opens) during the first stage of labor to prepare for the baby's birth. Cervical dilation is measured from 1 to 10 centimeters. You are ready to push and deliver when the cervix ...

Add Yahoo as a preferred source to see more of our stories on Google. Pregnant woman holding apple in one hand and touching belly with other hand Tetra Images/Getty Images In preparation for the birth ...

Tricia Brockway, a labor and delivery nurse whose mission is to empower women through information, recently drummed up a dilation chart that's easy to understand. In an enlightening Instagram post, ...

What does it mean for your cervix to dilate and efface, and can you tell it's happening? We broke down what cervical dilation is, and what signs to look for. Medically reviewed by Kiarra King, M.D.