BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Moving on after a breakup is tough. The journey to feeling OK is never linear, and sometimes, even when you feel like you’ve made it to the other side, you can be randomly triggered. This is why ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

The festive season is a time of joy, togetherness, and indulgence but it often leaves our skin and body calling for a much-needed reset. Between late nights, rich sweets, and layers of festive makeup, ...