In the age of mindful eating and growing awareness of sugar's pitfalls, satisfying your sweet tooth without overdosing on sugar is a challenge. The good news is it is possible to indulge in delicious ...

Brownies, cheesecake bars, blondies, and more!

Find your go-to sweet treat here. When it comes to healthy eating, many fear that dessert must be off the table completely. However, this is far from the truth, as desserts can fit into a healthy, ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bacon might just be the world's greatest invention and that's no exaggeration. It's crispy, salty, smoky, ...

Learn when to eat dessert to reduce blood sugar spikes, and how timing and meal balance can support steadier glucose levels.

Crystalline, powdered and white — don’t worry, I’m only talking about sugar. Though not an illicit substance, it might as well be. Highly addictive, Americans consume an average of 60 pounds of sugar ...