Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

You may take vitamin D to help improve depression symptoms. Omega-3 fatty acids could have benefits for depression, but more research is needed. Keep in mind that the FDA does not regulate supplements ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here’s what you need to know about the supplement, plus why it may be helpful for your mental health.

One peek down a drugstore aisle and you’ll probably notice DHEA supplements. DHEA is said to help with everything from ED and depression to obesity and body fat distribution. We hate to break it to ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Add Yahoo as a preferred source to see more of our stories on Google. Here’s what you need to know about the supplement, plus why it may be helpful for your mental health. Meet the expert: Thea ...

Researchers reviewed over 200 clinical trials that looked at 64 over-the-counter herbal or dietary products for depression. The review used a scoping approach, mapping what’s been studied — including ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle may also confer beneficial mental health outcomes. The small trial ...

From St John’s Wort to vitamin D: This review uncovers which over-the-counter products have real scientific backing for relieving depression, and which still need proof. Study: Understanding the ...

NEW YORK (Reuters Health) - A small study suggests that a nutritional supplement sold over-the-counter may help some people with depression who haven't gotten better with any other drugs. Researchers ...

For some people struggling with depression, the idea of finding relief in a shop rather than a doctor’s surgery is appealing. Shelves lined with supplements promising calm, balance, and better sleep ...

Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed. Fish oil is a ...