From July 15 through July 21, all Spartan and DEKA racers can enjoy a free week of training –redeemable through an exclusive promo code – at participating F45 Training studios worldwide. (Photo: ...

Gym Gear is excited to announce its official partnership with DEKA, a renowned fitness program created by the team behind Spartan. This collaboration highlights Gym Gear's dedication to supplying ...

Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ...

DEKA is the sport of functional fitness: accessible, measurable, and designed to celebrate every level of ability. With three unique formats: DEKA FIT, DEKA STRONG and DEKA MILE. This is your chance ...

Ashland’s Blackout Personal Training will be hosting the Spartan DEKA Strong from 8 a.m. – noon on Saturday, June 22, at Ironbuilt Gym, with a portion of the proceeds benefiting the nonprofit Hope For ...

Post this From July 15 through July 21, all Spartan and DEKA racers can enjoy a free week of training – redeemable through an exclusive promo code – at participating F45 Training studios worldwide.