MIAMI GARDENS — The Miami Dolphins defense may be moving towards more 4-man-defensive line formations, wide 9 defensive alignments and press cornerbacks coverage. That is, after all, what the Green ...

What will the New York Mets lineup be this year? Ask three people, you’ll get three different responses. Usually with a defensive alignment we’re more in lockstep. Not with this year’s Mets team. MLB ...

The Houston Astros have a lot to play for still during the 2025 MLB season, but there are already some people taking a look ahead to what the future holds for the franchise. Over at Bleacher Report, ...

The Miami Dolphins' defense may adopt schemes used by the Green Bay Packers, including more 4-man fronts. Defensive coordinator Sean Duggan stated the team will sometimes use a "wide 9" alignment to ...