When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

She’s on a roll. A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor. Amanda Hinds, 31, loved the sport but ended up taking an ...

There's a seven-year-old email that Jenn Sherman keeps on her phone, one she sent to her future employer requesting — demanding, actually — a job. "I didn't even know if they were hiring, but in the ...

She pushed past fear and is on a mission to inspire others to do the same. For the first time ever, elite Peloton cycling instructor Tunde Oyeneyin publicly revealed her shaved head while leading a ...