Not long after immigrating to the U.S. from Colombia in 2003, I realized the importance of personal space to Americans. No longer should I kiss someone on the cheek to say hello, as we do in my native ...
Have you ever felt that warm, comforting feeling when you hug someone you care about? It turns out that hugs might do more than just make you feel good. They could actually help your body fight off ...
Virginia Satir, a world-renowned family therapist, is famous for saying “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” How many hugs are ...
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