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Foam rollers and massage guns are two of the most common recovery devices out there. What if you … combined the two? Meet the Chirp RPM, a $250 device that’s essentially an amalgamation of two devices ...

This full-torso massager from Chirp combines massage, decompression, and heat therapy to bring pro-level recovery into your living room. The Chirp Contour Massage Mat, though, is one of the few ...

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If you do it right, and with the right equipment, foam rolling is a deep-tissue massage you can give yourself at home every single day, for free, just by rolling around on the floor. Here’s how it ...