Every coach knows that drills are the key to swimming correctly and perfecting a swimmer’s form. To a swimmer, drills can be boring and sometimes it seems like the only good that comes out of them is ...

Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will provide you with a weekly tip or drill from an elite level swimmer to ...

In competitive swimming, there are four ways a swimmer can race across the pool during a heat. He or she chooses between freestyle, breaststroke, backstroke, and butterfly, the most recent addition to ...