A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...
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The brain workouts that could keep you sharp
A landmark 20-year study suggests that certain brain training exercises—specifically adaptive speed-of-processing tasks—may significantly reduce dementia risk. Unlike memory or reasoning games, these ...
Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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