Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

The Hidden Cost of Poor Boundaries The lack of proper boundaries is quietly devastating people's emotional wellbeing. 8 ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

It can be a struggle for parents to create clear limits for their children. After all, when presented with the argument that “all my friends are doing it,” it can be tough to say no. Parents want ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...