To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...

Whether you’re a seasoned bodybuilding pro or just starting out, knowing what to eat and when can make all the difference. That’s why having a structured approach to your nutrition can really help. As ...

Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...

When Josh Petersen decided to dedicate himself to natural bodybuilding, he knew he’d have to muster up as much willpower as he could find to keep pace with other competitors. "When I first started, I ...

Desmond Butler and Alice Li followed the careers of two bodybuilding coaches for more than a year. They first interviewed Candace Foxx at Arnold Schwarzenegger’s contest in March 2022, and Jason ...

Todd Smith, left, with his family. The 47-year-old captured the Mr. Natural Universe title in the masters division this summer. Todd Smith looks like he knows something about staying in shape that the ...

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...

Carl Sievert acquired the nickname "Drago" from his college baseball teammates several years ago, pointing at his similarities to the big, beefy, blond Russian boxer that actor Dolph Lundgren ...