The Overhead Press Is Superior for Upper-Body Strength and Size — Here’s How to Do It Right

A staple in quality strength routines, the overhead press is a compound upper-body move that delivers big bang for your buck ...
Western Michigan University

Physical Therapy Students Conduct Research at CDS

CDS employees were trained on the job to perform lifts and transfers safely. DPT students developed a checklist identifying key parts of a transfer that were addressed with the training, with ...