The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Otorhinolaryngologists—or ear, nose, and throat (ENT) specialists—want you to reconsider how to blow your nose to prevent inflammation and infection. You may think you learned how to blow your nose ...

When a cold strikes, nose blowing is often the easiest and fastest way to relieve symptoms. But people who blow with hurricane force can prolong their suffering. One expert, Neil Schachter, medical ...

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...

"Chronic rubbing of your nose, which is common in the setting of allergy or a cold, can lead to an irritant dermatitis," Dr.

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...