While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Hair loss: Two pills which could boost healthy follicles and promote hair regrowth HAIR loss is a natural part of the ageing process but for some the loss can have a negative impact on their life. If ...

It is very important to understand the science behind how essential vitamins and minerals, particularly when derived from plant-based sources, can promote healthy hair growth and a glowing complexion.

Biotin, often referred to as vitamin B7, is a vital nutrient renowned for its role in promoting hair growth, strengthening hair strands, and enhancing overall skin and nail health. In recent years, a ...

Eating a balanced diet rich in these vitamins and minerals may help promote hair growth, especially if your hair loss is due to poor nutrition. While more research is needed to understand the ...