Discover the secrets to mastering the side crow arm balance yoga pose in this concise yet comprehensive video. Designed to ...

For an instantly recognizable contest that has settled untold scores it is, ironically, hard to get a firm grip on the origins of arm wrestling. As host of the World Armwrestling Federation’s (WAF) ...

BURLINGTON, Ky. — Lanny Julian Jr. is a professional arm wrestler form Burlington, Kentucky. Over his 41-year career, the 56-year-old has earned a lot of hardware. "I’ve taken those two (third place ...

The planned long World championship reign of The Undertaker looks to be in grave danger with the belief he suffered a complete tear of the right biceps. Mark “Undertaker” Calaway, 45, has reached a ...

Though the injury will keep him out of the ring this summer, he intends to make plenty of appearances during his recovery and is aiming to be ready for ‘The Wrestling Showcase’ in September. A torn ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TO MAKE THE arm muscle gains you want, you'll need to be intentional. Following a balanced workout split ...