You just might find what you’re looking for in some of the best infrared sauna blankets on the market right now, which dole out all the benefits of breaking a sweat without you ever having to visit a ...

It's the only way to sweat the small stuff.

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

It was 9 a.m. on a Friday and I was dripping sweat as if I’d just crushed it in a hot Pilates class. But no, I was lying in bed—listening to music—in my apartment, resting inside my HigherDOSE ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...