Summer is coming and that means longer days, BBQs, warm weather, and if you’re lucky, perhaps even a vacation. Taking time off and traveling is one of the best ways to refresh, break out of your ...
Yeah, until you try to do a plank on the sand, and realize: Exercising on the beach is stupid hard. The Best Beach Workout To Burn Serious Calories K Kristine Thomason But totally worth it! For proof, ...
If you’ve been told to “go pound sand” lately, the circumstances surrounding that dismissive directive probably weren’t pleasant. In the context of sand training, though, that directive takes on a ...
Skip the headphones and run on the sand for a great mid-beach day workout. Which is too bad because, according to the trainers behind Tone It Up, the beach is the perfect place to squeeze in a fun—and ...
Upper Michigan Today explores various aspects of wellness and community connection, including travel + exploration, fitness, ...
Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...
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