I've always loved how Malay food balances different flavours. This creamy Gulai mixes seafood with the natural sweetness of pineapple. It's mild, comforting and simple - the kind of dish you can eat ...

TV chef Jamie Oliver has launched a new cookbook with the aim of proving that good nutrition can be simple and achievable. The new title, Eat Yourself Healthy, is paired with a Channel 4 TV show of ...

1/ Ready for some spice? Cook the rice according to the pack instructions. Then place a pan over a medium heat and add the seeds. Toast until fragrant, then tip out and set aside. 2/ Add 2 tbsp oil, ...

Are you feeling sluggish this January? Don’t worry, Jamie Oliver is back and he has some foodie solutions that will give you the energy boost you need. Eat Yourself Healthy is the formerly Naked ...

This flexible Caribbean curry sauce can be made in advance and frozen. Add prawns or other protein when you're ready to serve. Perfect for batch cooking. Each serving of curry provides 414 kcal, 23g ...

This light and fragrant curry uses ripe tomatoes to create a fresh base that complements the prawns without overpowering them. Lime leaves and lemongrass add a subtle citrus lift. Ideal for a midweek ...

Eating healthy does not mean compromising on flavours, and nutritionist and digital content creator Aathira Sethumadhavan shows exactly how to do that. Taking to Instagram on May 27, she shared her ...

From Thai chicken to Sri Lankan prawn curry, these fragrant meals will please a crowd ...