From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Emotionally mature people have a healthy relationship with their emotions, which comes from building healthy habits of mind. On the other hand, when you have unhealthy mental habits, it tends to ...

Any professional can fall into bad habits that diminish or actively impede their drive and productivity, and when these habits catch on broadly in the workplace, morale can suffer across the board.

Suddenly the tail lights of the car in front of me are brighter and closer than just a few seconds before. Instantly, I moved my foot to the brake pedal. I did it automatically. I did it without ...

Nobody is perfect. Everyone has little habits or idiosyncrasies they do without thinking, things they’ve been doing since they were little or actions that they picked up out of nowhere. For most ...

Some bad habits are too good to quit—especially if you can make them work for you. Here are 10 supposedly bad programming habits that developers won't lose. We all know the thrill of bending the rules ...

We are all creatures of habit. So before we get into the two words that are powerful enough to break through toxic habits, let's spend a moment exploring why habits are so easy to create and difficult ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometime during childhood, I developed a seemingly unbreakable habit of twirling my hair and picking at ...

Learning a skill. Seeing a movie. Debating strangers about pizza toppings. These are all things you can do on the go from your mobile phone or laptop, all thanks to modern tech. Convenience is a major ...

A sales representative can be a driving influence in whether prospects or current customers purchase from a business. That’s why it’s important for leaders to keep a close eye on the work of all of ...